Lymphedema

Lymphedema Shape Zone London

Understanding Lymphedema: Causes, Symptoms, and Management

Lymphedema is a chronic condition that results in swelling, typically in the arms or legs, including fingers and toes. This condition can significantly affect one’s quality of life, making it crucial to understand its causes, symptoms, and management options.

What is Lymphedema?

Lymphedema occurs when the lymphatic system is compromised, leading to an accumulation of lymph fluid in the tissues. This can cause noticeable swelling in the affected limbs, and may also lead to a feeling of heaviness, restricted movement, skin thickening, body aches, and recurrent infections.

Causes of Lymphedema

There are two primary types of lymphedema: primary and secondary. Primary lymphedema is rare and usually inherited, caused by developmental abnormalities in the lymphatic system. Secondary lymphedema is more common and can result from:

  • Surgery: Removal of or damage to lymph nodes.
  • Radiation therapy: Often used to treat cancer, which can damage lymphatic vessels.
  • Cancer: Tumors that block lymphatic vessels.
  • Infection: Severe infections that damage the lymphatic system.
  • Injury: Trauma that affects the lymphatic system.

Symptoms of Lymphedema

Symptoms can range from mild to severe and may include:

  • Swelling in part or all of the arm or leg, including fingers and toes.
  • A feeling of heaviness or tightness.
  • Restricted range of motion.
  • Aching or discomfort.
  • Recurring infections.
  • Hardening and thickening of the skin (fibrosis).

Managing Lymphedema

While there is no cure for lymphedema, several treatments can help manage symptoms and improve quality of life:

  1. Manual Lymphatic Drainage (MLD): This specialized massage technique stimulates the lymphatic system and helps move excess fluid out of the swollen area.

  2. Compression Therapy: Wearing compression garments helps prevent fluid buildup by providing gentle pressure on the affected limbs.

  3. Exercise: Gentle exercises can help improve lymphatic flow and reduce swelling. Activities such as walking, swimming, and yoga are beneficial.

  4. Skincare: Keeping the skin clean and moisturized can prevent infections and complications.

  5. Healthy Diet: Maintaining a healthy weight and eating a balanced diet can support overall health and reduce stress on the lymphatic system.

  6. Surgical Options: In severe cases, surgical procedures such as lymph node transfer or liposuction may be considered.

Living with Lymphedema

Living with lymphedema requires a proactive approach to managing the condition. Regular check-ups with healthcare providers, adherence to treatment plans, and lifestyle adjustments are essential for controlling symptoms and preventing complications.

Conclusion

At Shape Zone London, we understand the challenges of living with lymphedema. Our experienced team offers personalized treatments, including manual lymphatic drainage and customized exercise programs, to help manage your symptoms and improve your quality of life. If you or a loved one is dealing with lymphedema, contact us today to learn how we can support you on your journey to better health.


FAQs about Lymphedema

Q: Can lymphedema be cured? A: Currently, there is no cure for lymphedema, but its symptoms can be effectively managed with appropriate treatments.

Q: How do I know if I have lymphedema? A: Common signs include persistent swelling in the limbs, a feeling of heaviness, and recurring infections. It’s important to consult a healthcare provider for a proper diagnosis.

Q: What are the best exercises for lymphedema? A: Gentle exercises such as walking, swimming, and yoga can help improve lymphatic flow and reduce swelling.

Q: Is manual lymphatic drainage painful? A: No, manual lymphatic drainage is a gentle massage technique designed to stimulate the lymphatic system without causing pain.

Q: Can diet affect lymphedema? A: Yes, maintaining a healthy diet and weight can support overall lymphatic health and reduce the burden on your system.

For more information and personalized care, visit Shape Zone London or book a consultation with our experts today!

Lymphedema treatments at Shape Zone London

Shape Zone London Prices

BOOK A FREE CONSULTATION

Adriana R.
Adriana R.
31 Jul 2023 5:25pm
Read More
I had an amazing experience! The customer services was outstanding and the product was exactly what I was looking for, in terms of goals and final results. I was very pleased and the staff went above and beyond to help me out.
4 Aug 2023 2:33pm
4 Aug 2023 2:33pm
4 Aug 2023 2:33pm
Read More
Relaxing but effective treatments. Eszter is very professional. Explains thoroughly what each treatment does and the results that can be expected
Mary P.
Mary P.
21 Oct 2023 3:11pm
Read More
Great treatment, and great customer service. Highly recommended!
Emma S.
Emma S.
27 Sep 2023 8:50pm
Read More
Esther is great. The session was efficient, I was well looked after and the staff are friendly.
Previous
Next
Gisele S.
Gisele S.
Gisele S. 3 Aug 2023 5:33pm
Read More
Eszter is such a name and friendly lady. She makes you feel comfortable and welcome. I loved my treatment (pressotherapy) and left there feeling relaxed and calm. I will definitely return. Thank you 😊
Emily O.
Emily O.
4 Aug 2023 11:32am
Read More
Great costumer service and very informative. I will definitely be booking again. Very clean studio and very caring worker!!
Sorika S.
Sorika S.
1 Oct 2023 3:00pm
Read More
Had really good time! Wasn't sure what to expect as it was my first time trying the pressotherapy and I really enjoyed it and can't wait for my next session! 😊 Staff were really friendly and polite!
Florencia C.
Florencia C.
18 Oct 2023 4:10pm
Read More
Place with the good harmony and clean The Girls super nice and makes you feel super comfortable
Yasmine V.
Yasmine V.
19 Sep 2023 3:39pm
Read More
She was very helpful in answering my queries.
Previous
Next
Nivia M.
Nivia M.
21 Oct 2023 5:31pm
Read More
Very relaxing experience and very welcoming place. Definitely returning
Justyna O.
Justyna O.
10 Oct 2023 4:21pm
Read More
Had a super warm welcome and felt really comfortable. The lady that looked after me was so nice and kept checking if I was okay. Defiantly recommend and will be going again!
Natacha M.
Natacha M.
7 Oct 2023 5:16pm
Read More
What a fabulous place, with lots of super slimming technology!!! The customer service was excellent, friendly and welcoming… I highly recommend
Yvonne H.
Yvonne H.
4 Oct 2023 2:26pm
Read More
I’m happy with the service I get and they are always bang on time atmosphere wonderful
Previous
Next

360° Cryolipolysis Treatment areas

  • Chin (1 applicator)
  • Bra bulge (2 applicators)
  • Bra bulge on the back (2 applicators)
  • Loose arms (2 applicators)
  • Upper back (2 applicators)
  • Love handles on the back (2 applicators)
  • Under Buttocks (2 applicators)
  • Outer thighs (2 applicators)
  • Inner thighs (2 applicators)
  • Front of thighs (2 applicators)
  • Back of thighs (2 applicators)
  • Upper knees (2 applicators)
  • Lower knees (2 applicators)
  • Calfs (2 applicators)
  • Tummy with 1 applicator
  • Tummy with 2 applicators (at same time)
  • Tummy with 3 applicators (at same time)
  • Tummy with 4 applicators (at same time)
  • Sides / muffin top (2 applicators)
360° Cryolipolysis london fat freezing
cryolipolysis in london body areas fat freezing

BOOK A FREE CONSULTATION

Before After photos 360 Cryolipolysis Fat Freezing

Gallery of our treatments

Shape Zone: let us help you discover the best version of yourself

With over 25 years of experience in medical aesthetic treatments, our friendly and qualified practitioners will ensure you have a comfortable and effective Sculpt Pro Muscle Stimulation experience. We use the state-of-the-art Tesla machine for this treatment, and our specialists have undertaken extensive training to operate the device. With Shape Zone, you’re in safe hands.
 If you’ve not had a HIEMT Muscle Stimulating  treatment before, we offer a free, no-obligation consultation. One of our experts will answer any questions you have about the procedure and put together a customised treatment plan that focuses on the muscle groups you want to target.

Table of Contents 360 Cryolipolysis Fat Freezing in London

BOOK A FREE CONSULTATION

Related Treatments

50% OFF on our selected treatments and all the latest discounts right to your inbox!
GET EXTRA 50% OFF
GET MY DISCOUNT
50% OFF on our selected treatments and all the latest discounts right to your inbox!
GET EXTRA 50% OFF
GET MY DISCOUNT
Receive exclusive discounts by signing up to our e-mail list.
Ready for summer deals?
Sign Up
Your privacy is important to us