360° Cryolipolysis Fat Freezing
360° Cryolipolysis Fat Freezing at Shape Zone London
360° Cryolipolysis Fat Freezing in London at Shape Zone London
360° Cryolipolysis (also called 360° fat freezing) is a non-surgical body-contouring treatment that uses controlled cooling to target and permanently destroy stubborn fat cells that resist diet and exercise. It is ideal for areas like the abdomen, flanks, thighs, back fat, bra rolls and double chin.
Unlike traditional fat freezing with flat plates, our advanced applicators use 360° surround cooling. The fat is gently vacuumed into the cup and cooled evenly from all sides, allowing for better coverage, more uniform results and shorter treatment times compared to older technologies.
Clinical studies on cryolipolysis show an average 20–25% reduction in fat layer thickness in the treated area after a single session, with results developing gradually over several weeks.
At Shape Zone London on Wandsworth Road, SW8, our 360° Cryolipolysis system helps you to:
- Reduce stubborn pockets of fat that don’t respond to diet and exercise
- Contour the abdomen, waist, hips, thighs, arms, back and chin
- Achieve more even, smoother results with 360° applicators
- Avoid surgery, needles, anaesthesia and scars
- Enjoy treatment with minimal downtime so you can get back to your day
Typical Treatment Plan:
- Course of Treatment: 1–3 sessions per area, depending on the amount of fat and desired result
- Session Frequency: Sessions usually spaced 3-4 weeks apart to allow your body to clear the treated fat cells
- Results Timeline: Visible changes from 6–12 weeks, with final results continuing to improve for up to 3–6 months
Treatment Pricing
360 Cryolipolysis
Areas: Chin, Upper Abdomen, Lower Abdomen, Love Handles, Sides, Back fat, Bra fat, Arms, Inner thighs, Chin, Banana Roll. Applicators can be used in multiple visits.
Why Choose Shape Zone London?
360° surround cooling
Our applicators cool the fat from all sides for more even fat reduction and better coverage than flat plates.
Non-surgical & no incisions
No needles, no anaesthesia and no scars – just controlled cooling applied to the target area.
Clinically proven fat reduction
Studies show an average 20–25% reduction in fat layer thickness per treated area after one session.
Target stubborn areas
Ideal for lower abdomen, love handles, bra rolls, inner and outer thighs, upper arms, back fat and under-chin.
Comfortable treatment, minimal downtime
Most clients relax, scroll on their phone or read during treatment, then return to normal activities straight away.
Can be combined with other technologies
For enhanced results, we can combine 360° Cryo with EMS muscle sculpting, HIFU or pressotherapy for lymphatic drainage.
How 360° Cryolipolysis Fat Freezing Works
What Is 360° Cryolipolysis?
Cryolipolysis is a scientifically backed fat-freezing technology. It exposes fat cells to controlled cold temperatures that trigger a natural process called apoptosis (programmed cell death). Over the following weeks, your body gradually breaks down and eliminates these damaged fat cells through the lymphatic system – permanently reducing the number of fat cells in the treated area.
360° cryo is an advanced version of this technology. Instead of cooling from just two flat plates, the applicator uses a 360° surround cooling cup that cools the tissue from all sides. This allows more of the fat bulge to be treated at once, gives more even cooling and can shorten treatment times compared to older systems.
How Does a 360° Cryo Session Work?
- Consultation & marking: Your practitioner will discuss your goals, assess the area and mark exactly where the applicators will be placed.
- Protective gel pad: A special anti-freeze membrane is applied to protect the skin during cooling.
- Vacuum & 360° cooling: The applicator gently draws the fat bulge into the cup using vacuum suction. 360° cooling plates then lower the temperature of the fat layer to a precisely controlled level (often around -5°C to -11°C, depending on protocol) while protecting the skin.
- Controlled treatment time: The area is cooled for around 30–45 minutes per applicator, depending on the area and settings.
- Post-treatment massage: The applicator is removed and the area is massaged to help improve circulation and support the breakdown of fat cells.
After the session, the treated area may look slightly red or feel numb, tingly or firm for a short time, but you can usually return to normal activities immediately.
What Results Can I Expect?
- Average 20–25% reduction in fat thickness in the treated area after a single session, with some clients choosing a second or third session for extra contouring.
- Results begin to appear from 6–12 weeks, as your body gradually clears the frozen fat cells, with continued improvements for up to 3–6 months.
- Removed fat cells are gone for good – if you maintain a stable weight and healthy lifestyle, the contour improvement can be long-lasting.
It is important to remember that 360° Cryolipolysis is a body-contouring treatment, not a weight-loss solution. It is best suited for localised bulges and “stubborn pockets” of fat rather than overall obesity.
Ideal Candidates for 360° Cryolipolysis
You may be a good candidate if you:
- Are close to your ideal body weight but have localised fat bulges that bother you
- Have pinchable fat on areas like lower abdomen, flanks, thighs, upper arms, bra rolls or under the chin
- Prefer a non-surgical option with minimal downtime
- Are willing to maintain a healthy diet and activity level to support and preserve your results
During your consultation at Shape Zone London, we will discuss your medical history, expectations and whether 360° Cryo is the right option for you.
Combining 360° Cryo with Other Treatments
For even better body-contouring results, 360° Cryolipolysis can be combined with:
- EMS Muscle Sculpting (HIEMT / Tesla-style): to tone and build muscle in the treated area after fat reduction.
- Pressotherapy with Infrared: to support lymphatic drainage and circulation, helping the body clear the affected fat cells.
- HIFU Fat Reduction: in selected areas where deeper or more focused tightening and contouring is needed.
Your practitioner will create a personalised plan that blends 360° Cryo with other Shape Zone technologies for the most efficient route to your goals.
Key Benefits
Non-surgical fat reduction
Reduce stubborn bulges without surgery, needles or anaesthesia.
360° applicators for even cooling
Surround cooling treats more of the fat pocket at once for smoother, more uniform results.
Permanent destruction of fat cells
Once eliminated, treated fat cells do not regenerate in the same way, giving long-lasting contour changes.
Minimal downtime
Most clients return to work, gym or social plans immediately after treatment.
Comfortable sessions
After the initial cooling phase, most clients feel numbness rather than pain and relax during treatment.
Customisable treatment plans
Applicators of different sizes and shapes allow tailored treatment for abdomen, flanks, thighs, back, arms and chin.
Treatment Areas
Frequently Asked Questions
Most clients describe the sensation as strong pulling and intense cold for the first 5–10 minutes, followed by numbness in the area. You may feel pressure, tingling or mild discomfort, but many people read or use their phone during the session. Any temporary redness, swelling or numbness usually settles within hours to a few days.
There is usually minimal downtime. You can typically return to work, exercise and normal daily activities straight away. The area may feel tender, numb or slightly bruised for a short period but this usually resolves on its own.
Many clients are satisfied after a single session per area, with an average 20–25% reduction in the fat layer. Others choose 2–3 sessions for further contouring or to treat multiple areas (e.g. abdomen plus flanks). Your practitioner will recommend a plan based on your goals and starting point.
You won’t see changes immediately – this is normal. The frozen fat cells are gradually removed by your body over time. Most people start to notice changes from 6–12 weeks, with final results continuing to improve for up to 3–6 months after each session.
Cryolipolysis has been extensively studied and has a good safety profile when performed correctly. Side effects are usually mild and temporary, such as redness, bruising, numbness or sensitivity in the treated area. During your consultation, we will review your medical history and make sure the treatment is appropriate for you.
It is not suitable for people with certain cold-related conditions (such as cryoglobulinemia, cold urticaria or paroxysmal cold hemoglobinuria), severe varicose veins in the treatment area, active skin infections, uncontrolled medical conditions or during pregnancy. We will discuss all contraindications during your consultation.
No. 360° Cryolipolysis is designed for localised fat reduction and body contouring, not overall weight loss. The best candidates are close to their healthy weight but have stubborn pockets of fat that don’t respond to diet and exercise.
Adopting a balanced diet, staying active and keeping your weight stable are key to maintaining your results. Many clients also choose to combine or follow their 360° Cryo treatment with EMS muscle sculpting or pressotherapy to support long-term body-shaping goals.
Real Results from Our Clients
See the amazing transformations achieved with 360° Cryolipolysis Fat Freezing
Before
After
Visible reduction in lower abdomen fat after a course of 360° Cryolipolysis.
Before
After
Improved waistline and slimmer love handles after 360° Cryo.
Before
After
More defined jawline and reduced double chin following under-chin fat freezing.
